roopkud trek

Roopkund trek: Beginners Guide


Roopkund trek is one of India’s most popular treks. It is located in the Garhwal region of the Himalayas and is known for its spectacular views of the Himalayas and its mysterious lake, Roopkund. This trek is considered to be a moderate to difficult trek and is usually completed in 7-10 days. This trek is best suited for experienced trekkers and those looking for an adventure.


Before going on the Roopkund trek, you should make sure you are physically fit and prepared with the right gear. Make sure you have the right clothing and equipment such as warm clothing, waterproof jacket, trekking boots, sleeping bag, and food. You should also carry a first-aid kit and any necessary medications.


Once you are ready to go, you should get acclimatized to the altitude by spending a few days in the nearby towns of Lohajung and Wan. This will help you to adjust to the higher altitudes of the Roopkund trek.


The trek starts from Lohajung and takes you through a variety of terrain such as forests, meadows, and snow-covered passes. On the way, you will also get to see some of the most picturesque views including the Nanda Devi peak, Trishul peak, and the mysterious Roopkund lake.

Roopkund trek


On the Roopkund trek, you will also get to explore some of the interesting villages of the region, such as Wan and Bedni Bugyal. Here, you can interact with the locals, learn about their culture, and even enjoy the local cuisine.


At the end of the trek, you will reach the Roopkund lake, which is a glacial lake at an altitude of 16,000ft. Here, you can enjoy the spectacular views of the surrounding Himalayas and take a dip in the cold water of the lake.


The Roopkund trek is a great way to explore the beauty of the Himalayas and experience the culture of the Garhwal region. With proper planning and preparation, you can enjoy a successful and safe trek and create memories that will last a lifetime.

1. Choose the right Roopkund Trek

The Roopkund trek is one of the most popular treks in India, and it can be done in a variety of ways. Choose the trek based on the duration, difficulty level, and type of experience you are looking for.

2. Get Proper Equipment

The Roopkund trek is a high-altitude trek, and it is important to come prepared with the right equipment. Make sure you have the right clothing and gear for cold weather, such as a down jacket, warm hats, gloves, and trekking boots.

3. Acclimatize Yourself

It is important to give your body time to adjust to the higher altitude before the trek. Spend a few days in a nearby town to acclimatize yourself and get used to the climate.4. Prepare Yourself Physically

The Roopkund trek is a challenging trek and requires a good level of fitness. Before the trek, make sure you have done some basic training and have a good level of fitness.

5. Hire a Guide

It is recommended to hire a local guide for the trek. They will be able to provide valuable advice and help you stay safe during the trek.

6. Have Fun

Above all, remember to have fun and enjoy the event.The views and landscape of the Roopkund trek are stunning and the experience is unforgettable.

7. Choose the right route: 

The Roopkund trek is a challenging yet rewarding trekking route in the Himalayas. It’s important to choose the right route for the trek depending on your experience level and fitness. There are different routes to choose from, ranging from easy to very difficult.

8.Prepare for the Trek:

 Before embarking on the trek, it’s important to prepare both mentally and physically. Make sure to research the route and plan accordingly. Also, make sure to pack the right gear for the trek including proper clothing, trekking poles, a sleeping bag and emergency supplies.

9. Train for the Trek: 

Make sure to start training for the trek at least a few months before you plan to embark on it. This will help you build up your endurance and stamina. Go for hikes and runs to prepare your body for the physical challenges of the trek.


 Acclimatizing to the high altitude is important for the safety of the trekkers. Make sure to take the necessary precautions like drinking plenty of water, eating light meals and avoiding strenuous activities.

11.Hire a Guide: 

It’s always recommended to hire a guide for the Roopkund trek. Not only will they have the right knowledge and experience of the route, but they will also be able to help you if you come across any difficulty during the trek.

12. Stay Safe: 

Safety should be your top priority while trekking. Make sure to stay hydrated and follow the safety guidelines provided by your guide. It’s also important to stay with the group and not wander off on your own.


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