Sexual communication is an indispensable part of a healthy relationship. It might sound like a simple thing to do or adapt, but many couples lag in this front. It is more complicated than we believe, and knowing the right tactics can help you lead the best sex life.
Sexual communication – All you need to do
It is not only talking with your partner and encompasses various other aspects. Sexual communication is the ability to express your preferences and feelings about a sexual experience with your partner. Satisfaction in sex life is dependent on the quality of sexual communication. Talking about sexual desires, preferences, frequency, and experiments is the foundation of a healthy relationship. It is not a one-time thing and keeps on evolving with time. You have to learn to be comfortable talking about these topics.
It could be your belief that sex is a dirty thing that is enforced by society that stops you from having an open discussion. It also could be your partner who does not seem to share the same interest in sexual intimacy. You may hesitate to bring up the topic fearing rejection. It is, however, not the right thing to do, and you need to develop comfort.
There are some ways you can include it in your relationship:
Be vocal – Communicate while having sex. It could be your expressions or direct dialogues shared during sexual intercourse. Say yes to what you like and no to what you dislike. Give clear signals of how you like and what you like in sexual activities. Do not go into too much detail at that point; save it for later to help your partner understand you better.
Better timings – Be communicative during the time you both spend together. Ask them about their likes and dislikes and what would they like to change about their sex life. It is the time to lend an ear and also speak your concern. Be straightforward and talk your heart out and at the same time, try not to be rude. Appreciate other things and express yourself if you do not like things in a certain way. Ask them politely about the changes you would like to make and if you would like to experiment with anything.
Talk about contraception – You need to make decisions about avoiding pregnancy and transmission of infections. The method of contraception should be clearly discussed, and owning it is your responsibility. Safe sex will make you worry less about the consequences and you will be able to enjoy sex more.
Talk about changes – If you are going through changes in sexual desire, orientation, preferences, or anything else, it is your duty to be truthful to your partner and speak about the change of heart. It will help you both lead truthful relationships and develop the much-required trust. Convince your partner and let them know how you feel. If there is anything about your sex life that bothers you, try contacting a good sexologist.
Learn to navigate differences – It is great to speak about your feelings and desires, but you should understand that your partner may feel differently. You should be open to their viewpoints and try to understand where they come from. Listen to your partner, and behave like a strong team who can resolve any matter and opt for a middle path.
Sexual health – While talking about your choices is a great start, talking about sexual health is equally important. You should be in charge of taking care of your sexual health and communicating clearly about getting tested. It is not a sin, and it is okay to be open about prioritizing sexual health.
Sexual communication will help you elevate your relationship. It will gratify your sexual needs, which is directly proportional to your happiness quotient. It will increase comfort and will make intimate moments worthwhile.
Bottom Line
Sexual communication is the key element of a romantic relationship. Cracking the balance is equivalent to finding the path to serenity. Realize the importance of opening up to your partner to take your relationship to another level. Being vulnerable will make your partner trust you and your intentions which will ultimately bring you closer.